INSTANT PHO RICE NOODLE SOUP vs BUTTERNUT SQUASH BISQUE WITH GINGER
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH BISQUE WITH GINGER wins in 5 out of 11 nutrient categories
INSTANT PHO RICE NOODLE SOUP: 4
vs
BUTTERNUT SQUASH BISQUE WITH GINGER: 5
(2 ties)
Overview
| Nutrient | INSTANT PHO RICE NOODLE SOUP | BUTTERNUT SQUASH BISQUE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 317 cal | 88 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 68.3 g | 10.2 g | |
| Fat | 1.7 g | 4.5 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PHO RICE NOODLE SOUP | BUTTERNUT SQUASH BISQUE WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PHO RICE NOODLE SOUP | BUTTERNUT SQUASH BISQUE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 1,383 MG | 273 MG |