INSTANT PHO RICE NOODLE SOUP vs SOUP! MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INSTANT PHO RICE NOODLE SOUP: 4
vs
SOUP! MIX: 4
(2 ties)
Overview
| Nutrient | INSTANT PHO RICE NOODLE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 317 cal | 370 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 68.3 g | 70.4 g | |
| Fat | 0.8 g | 7.4 g | |
| Fiber | 1.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PHO RICE NOODLE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | INSTANT PHO RICE NOODLE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,350 MG | 2,815 MG |