INSTANT NOODLE SOUP vs GAZPACHO SOUP
Nutrition comparison per 100 g serving
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GAZPACHO SOUP wins in 7 out of 10 nutrient categories
INSTANT NOODLE SOUP: 2
vs
GAZPACHO SOUP: 7
(1 ties)
Overview
| Nutrient | INSTANT NOODLE SOUP | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Calories | 462 cal | 37 cal | |
| Protein | 7.7 g | 1.3 g | |
| Carbs | 63.1 g | 7.1 g | |
| Fat | 20 g | 0.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT NOODLE SOUP | GAZPACHO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 1,846 MG | 178 MG |