INSTANT NOODLE SOUP vs CHICKEN FLAVOR RAMEN SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN SOUP wins in 7 out of 10 nutrient categories
INSTANT NOODLE SOUP: 2
vs
CHICKEN FLAVOR RAMEN SOUP: 7
(1 ties)
Overview
| Nutrient | INSTANT NOODLE SOUP | CHICKEN FLAVOR RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 462 cal | 438 cal | |
| Protein | 7.7 g | 16.7 g | |
| Carbs | 63.1 g | 64.6 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT NOODLE SOUP | CHICKEN FLAVOR RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 1,846 MG | 1,500 MG |