INSTANT NONFAT DRY MILK vs TURMERIC SUPERFOOD CREAMER
Nutrition comparison per 100 g serving
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INSTANT NONFAT DRY MILK wins in 7 out of 13 nutrient categories
INSTANT NONFAT DRY MILK: 7
vs
TURMERIC SUPERFOOD CREAMER: 3
(3 ties)
Overview
| Nutrient | INSTANT NONFAT DRY MILK | TURMERIC SUPERFOOD CREAMER | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 34.8 g | 0 g | |
| Carbs | 52.2 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT NONFAT DRY MILK | TURMERIC SUPERFOOD CREAMER | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG |
Minerals
| Mineral | INSTANT NONFAT DRY MILK | TURMERIC SUPERFOOD CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,261 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 50 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 1,783 MG | 750 MG | |
| Sodium, Na | 543 MG | 0 MG |