INSTANT NON-FRIED NOODLES vs CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INSTANT NON-FRIED NOODLES: 4
vs
CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP: 4
(2 ties)
Overview
| Nutrient | INSTANT NON-FRIED NOODLES | CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 409 cal | |
| Protein | 10.6 g | 11.3 g | |
| Carbs | 69.4 g | 77.5 g | |
| Fat | 2.4 g | 27.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT NON-FRIED NOODLES | CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT NON-FRIED NOODLES | CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 1,835 MG | 2,238 MG |