INSTANT NON-FAT DRY MILK vs COFFEE CREAMER
Nutrition comparison per 100 g serving
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INSTANT NON-FAT DRY MILK wins in 6 out of 11 nutrient categories
INSTANT NON-FAT DRY MILK: 6
vs
COFFEE CREAMER: 4
(1 ties)
Overview
| Nutrient | INSTANT NON-FAT DRY MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 348 cal | 350 cal | |
| Protein | 34.8 g | 30 g | |
| Carbs | 52.2 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT NON-FAT DRY MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | INSTANT NON-FAT DRY MILK | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,304 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 543 MG | 250 MG |