INSTANT HOT COCOA MIX WITH MARSHMALLOWS vs RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX wins in 7 out of 11 nutrient categories
INSTANT HOT COCOA MIX WITH MARSHMALLOWS: 2
vs
RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | INSTANT HOT COCOA MIX WITH MARSHMALLOWS | RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 89.3 g | 85.7 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT COCOA MIX WITH MARSHMALLOWS | RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT HOT COCOA MIX WITH MARSHMALLOWS | RICH CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 607 MG | 657 MG | |
| Sodium, Na | 536 MG | 543 MG |