INSTANT HOT COCOA MIX WITH MARSHMALLOWS vs ORIGINAL POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORIGINAL POWDERED PEANUT BUTTER wins in 6 out of 11 nutrient categories
INSTANT HOT COCOA MIX WITH MARSHMALLOWS: 3
vs
ORIGINAL POWDERED PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | INSTANT HOT COCOA MIX WITH MARSHMALLOWS | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 3.6 g | 33.3 g | |
| Carbs | 89.3 g | 50 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT COCOA MIX WITH MARSHMALLOWS | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT HOT COCOA MIX WITH MARSHMALLOWS | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 583 MG |