INSTANT HOT COCOA MIX vs HANDMADE HOT COCOA MIX
Nutrition comparison per 100 g serving
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HANDMADE HOT COCOA MIX wins in 5 out of 11 nutrient categories
INSTANT HOT COCOA MIX: 4
vs
HANDMADE HOT COCOA MIX: 5
(2 ties)
Overview
| Nutrient | INSTANT HOT COCOA MIX | HANDMADE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 378 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 85.7 g | 80 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT COCOA MIX | HANDMADE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT HOT COCOA MIX | HANDMADE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 571 MG | 89 MG |