INSTANT HOT COCOA MIX vs MOCHA
Nutrition comparison per 100 g serving
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INSTANT HOT COCOA MIX wins in 7 out of 10 nutrient categories
INSTANT HOT COCOA MIX: 7
vs
MOCHA: 1
(2 ties)
Overview
| Nutrient | INSTANT HOT COCOA MIX | MOCHA | Winner |
|---|---|---|---|
| Calories | 393 cal | 435 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 85.7 g | 82.6 g | |
| Fat | 3.6 g | 8.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT COCOA MIX | MOCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT HOT COCOA MIX | MOCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 87 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 500 MG | 174 MG |