INSTANT HOT COCOA MIX vs NATURADE
Nutrition comparison per 100 g serving
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NATURADE wins in 8 out of 12 nutrient categories
INSTANT HOT COCOA MIX: 1
vs
NATURADE: 8
(3 ties)
Overview
| Nutrient | INSTANT HOT COCOA MIX | NATURADE | Winner |
|---|---|---|---|
| Calories | 393 cal | 387 cal | |
| Protein | 7.1 g | 73.9 g | |
| Carbs | 85.7 g | 10.6 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT COCOA MIX | NATURADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT HOT COCOA MIX | NATURADE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 352 MG | |
| Iron, Fe | 1.3 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 880 MG | |
| Potassium, K | 0 MG | 669 MG | |
| Sodium, Na | 500 MG | 1,056 MG |