INSTANT HOT COCOA MIX vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 13 out of 19 nutrient categories
INSTANT HOT COCOA MIX: 4
vs
DRINK MIX: 13
(2 ties)
Overview
| Nutrient | INSTANT HOT COCOA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 214 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 42.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT HOT COCOA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 142.9 MG | |
| Pantothenic acid | 0 MG | 35.7 MG | |
| Riboflavin | 0 MG | 12.1 MG | |
| Thiamin | 0 MG | 11 MG | |
| Vitamin B-12 | 0 UG | 42.9 UG | |
| Vitamin B-6 | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4,285.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 571.4 UG |
Minerals
| Mineral | INSTANT HOT COCOA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 500 MG | 214 MG | |
| Zinc, Zn | 0 MG | 107.1 MG |