INSTANT GRAVY MIX FOR BEEF vs ORIGINAL PORK SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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ORIGINAL PORK SAUSAGE GRAVY wins in 6 out of 10 nutrient categories
INSTANT GRAVY MIX FOR BEEF: 1
vs
ORIGINAL PORK SAUSAGE GRAVY: 6
(3 ties)
Overview
| Nutrient | INSTANT GRAVY MIX FOR BEEF | ORIGINAL PORK SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 400 cal | 125 cal | |
| Protein | 2.2 g | 3.1 g | |
| Carbs | 60 g | 8.6 g | |
| Fat | 15.6 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT GRAVY MIX FOR BEEF | ORIGINAL PORK SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT GRAVY MIX FOR BEEF | ORIGINAL PORK SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4,889 MG | 438 MG |