INSTANT GRAIN BEVERAGE vs FRANKFORD
Nutrition comparison per 100 g serving
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FRANKFORD wins in 5 out of 10 nutrient categories
INSTANT GRAIN BEVERAGE: 2
vs
FRANKFORD: 5
(3 ties)
Overview
| Nutrient | INSTANT GRAIN BEVERAGE | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 365 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 75 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT GRAIN BEVERAGE | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT GRAIN BEVERAGE | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 850 MG |