INSTANT GRAIN BEVERAGE vs MOCHA
Nutrition comparison per 100 g serving
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MOCHA wins in 5 out of 10 nutrient categories
INSTANT GRAIN BEVERAGE: 2
vs
MOCHA: 5
(3 ties)
Overview
| Nutrient | INSTANT GRAIN BEVERAGE | MOCHA | Winner |
|---|---|---|---|
| Calories | 365 cal | 435 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 100 g | 82.6 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT GRAIN BEVERAGE | MOCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT GRAIN BEVERAGE | MOCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 174 MG |