INSTANT GRAIN BEVERAGE vs COCONUT CREAM POWDER
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CREAM POWDER wins in 4 out of 10 nutrient categories
INSTANT GRAIN BEVERAGE: 2
vs
COCONUT CREAM POWDER: 4
(4 ties)
Overview
| Nutrient | INSTANT GRAIN BEVERAGE | COCONUT CREAM POWDER | Winner |
|---|---|---|---|
| Calories | 365 cal | 633 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 100 g | 46.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT GRAIN BEVERAGE | COCONUT CREAM POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT GRAIN BEVERAGE | COCONUT CREAM POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 33 MG |