INSTANT GRAIN BEVERAGE vs RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX
Nutrition comparison per 100 g serving
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INSTANT GRAIN BEVERAGE wins in 5 out of 10 nutrient categories
INSTANT GRAIN BEVERAGE: 5
vs
RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX: 2
(3 ties)
Overview
| Nutrient | INSTANT GRAIN BEVERAGE | RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 75 g | 81.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT GRAIN BEVERAGE | RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT GRAIN BEVERAGE | RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 667 MG |