INSTANT GINGER HOT OR ICE COLD TEA vs MATCHA GREEN TEA FLAVORED LATTE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INSTANT GINGER HOT OR ICE COLD TEA: 4
vs
MATCHA GREEN TEA FLAVORED LATTE MIX: 4
(2 ties)
Overview
| Nutrient | INSTANT GINGER HOT OR ICE COLD TEA | MATCHA GREEN TEA FLAVORED LATTE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 435 cal | |
| Protein | 25 g | 4.4 g | |
| Carbs | 100 g | 87.0 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 125 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT GINGER HOT OR ICE COLD TEA | MATCHA GREEN TEA FLAVORED LATTE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 0 MG | 174 MG |