INSTANT GINGER HOT OR ICE COLD TEA vs COCONUT TEA
Nutrition comparison per 100 g serving
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INSTANT GINGER HOT OR ICE COLD TEA wins in 4 out of 10 nutrient categories
INSTANT GINGER HOT OR ICE COLD TEA: 4
vs
COCONUT TEA: 3
(3 ties)
Overview
| Nutrient | INSTANT GINGER HOT OR ICE COLD TEA | COCONUT TEA | Winner |
|---|---|---|---|
| Calories | 375 cal | 567 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 100 g | 53.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 125 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT GINGER HOT OR ICE COLD TEA | COCONUT TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT GINGER HOT OR ICE COLD TEA | COCONUT TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 17 MG |