INSTANT DRINK MIX vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK MIX wins in 3 out of 9 nutrient categories
INSTANT DRINK MIX: 2
vs
FRUIT PUNCH DRINK MIX: 3
(4 ties)
Overview
| Nutrient | INSTANT DRINK MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.2 g | 105.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT DRINK MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG |
Minerals
| Mineral | INSTANT DRINK MIX | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 2,105 MG | |
| Sodium, Na | 143 MG | 789 MG |