INSTANT DRINK MIX vs PURE PLANET
Nutrition comparison per 100 g serving
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INSTANT DRINK MIX wins in 7 out of 13 nutrient categories
INSTANT DRINK MIX: 7
vs
PURE PLANET: 3
(3 ties)
Overview
| Nutrient | INSTANT DRINK MIX | PURE PLANET | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 90 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT DRINK MIX | PURE PLANET | Winner |
|---|---|---|---|
| Niacin | 35 MG | 0 MG | |
| Riboflavin | 2.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT DRINK MIX | PURE PLANET | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 0 MG | |
| Iron, Fe | 22.5 MG | 3.6 MG | |
| Sodium, Na | 100 MG | 0 MG |