INSTANT DRINK MIX vs 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS

Nutrition comparison per 100 g serving

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INSTANT DRINK MIX wins in 8 out of 15 nutrient categories

INSTANT DRINK MIX: 8 vs 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS: 4 (3 ties)

Overview

Nutrient	INSTANT DRINK MIX	1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS	Winner
Calories	300 cal	476 cal
Protein	5 g	9.5 g
Carbs	90 g	61.9 g
Fat	0 g	21.4 g
Fiber	15 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT DRINK MIX	1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS	Winner
Niacin	35 MG	0 MG
Riboflavin	2.1 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	INSTANT DRINK MIX	1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS
Calcium, Ca	750 MG	248 MG
Iron, Fe	22.5 MG	0 MG
Potassium, K	0 MG	948 MG
Sodium, Na	100 MG	1,190 MG

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