INSTANT CREAMY CHICKEN RICE vs MEXICAN WHITE RICE MIX
Nutrition comparison per 100 g serving
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MEXICAN WHITE RICE MIX wins in 6 out of 10 nutrient categories
INSTANT CREAMY CHICKEN RICE: 3
vs
MEXICAN WHITE RICE MIX: 6
(1 ties)
Overview
| Nutrient | INSTANT CREAMY CHICKEN RICE | MEXICAN WHITE RICE MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 356 cal | |
| Protein | 6.3 g | 8.9 g | |
| Carbs | 82.5 g | 75.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT CREAMY CHICKEN RICE | MEXICAN WHITE RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | INSTANT CREAMY CHICKEN RICE | MEXICAN WHITE RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 650 MG | 1,267 MG |