INSTANT CREAMY CHICKEN RICE vs CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC
Nutrition comparison per 100 g serving
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CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC wins in 8 out of 11 nutrient categories
INSTANT CREAMY CHICKEN RICE: 2
vs
CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC: 8
(1 ties)
Overview
| Nutrient | INSTANT CREAMY CHICKEN RICE | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 600 cal | 358 cal | |
| Protein | 6.3 g | 9.0 g | |
| Carbs | 82.5 g | 77.6 g | |
| Fat | 10 g | 1.5 g | |
| Fiber | 0.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT CREAMY CHICKEN RICE | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | INSTANT CREAMY CHICKEN RICE | CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 45 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 650 MG | 776 MG |