INSTANT COFFEE WITH CREAMER & SUGAR PACKETS vs CAPPUCCINO MIX
Nutrition comparison per 100 g serving
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CAPPUCCINO MIX wins in 5 out of 10 nutrient categories
INSTANT COFFEE WITH CREAMER & SUGAR PACKETS: 1
vs
CAPPUCCINO MIX: 5
(4 ties)
Overview
| Nutrient | INSTANT COFFEE WITH CREAMER & SUGAR PACKETS | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70.6 g | 60 g | |
| Fat | 17.7 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT COFFEE WITH CREAMER & SUGAR PACKETS | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 324 MG | 1,133 MG |