INSTANT COCONUT WATER HYDRATION vs BLACK TEA LATTE
Nutrition comparison per 100 g serving
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INSTANT COCONUT WATER HYDRATION wins in 9 out of 14 nutrient categories
INSTANT COCONUT WATER HYDRATION: 9
vs
BLACK TEA LATTE: 1
(4 ties)
Overview
| Nutrient | INSTANT COCONUT WATER HYDRATION | BLACK TEA LATTE | Winner |
|---|---|---|---|
| Calories | 364 cal | 450 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.9 g | 85 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT COCONUT WATER HYDRATION | BLACK TEA LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 572.7 MG | 0 MG |
Minerals
| Mineral | INSTANT COCONUT WATER HYDRATION | BLACK TEA LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 455 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 1,941 MG | 0 MG | |
| Sodium, Na | 764 MG | 25 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |