INSTANT CHOCOLATE FLAVORED MILK MIX vs PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX wins in 5 out of 10 nutrient categories
INSTANT CHOCOLATE FLAVORED MILK MIX: 3
vs
PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX: 5
(2 ties)
Overview
| Nutrient | INSTANT CHOCOLATE FLAVORED MILK MIX | PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 5 g | 57.7 g | |
| Carbs | 0.1 g | 15.4 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT CHOCOLATE FLAVORED MILK MIX | PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | INSTANT CHOCOLATE FLAVORED MILK MIX | PLANT-BASED PROTEIN 15 G + GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 10.4 MG | |
| Sodium, Na | 250 MG | 846 MG |