INSTANT CHOCOLATE FLAVORED MILK MIX vs MEXICAN SPICED GROUND CHOCOLATE PREMIUM BEVERAGE MIXES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INSTANT CHOCOLATE FLAVORED MILK MIX: 4
vs
MEXICAN SPICED GROUND CHOCOLATE PREMIUM BEVERAGE MIXES: 4
(2 ties)
Overview
| Nutrient | INSTANT CHOCOLATE FLAVORED MILK MIX | MEXICAN SPICED GROUND CHOCOLATE PREMIUM BEVERAGE MIXES | Winner |
|---|---|---|---|
| Calories | 400 cal | 361 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 0.1 g | 91.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT CHOCOLATE FLAVORED MILK MIX | MEXICAN SPICED GROUND CHOCOLATE PREMIUM BEVERAGE MIXES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT CHOCOLATE FLAVORED MILK MIX | MEXICAN SPICED GROUND CHOCOLATE PREMIUM BEVERAGE MIXES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Sodium, Na | 250 MG | 167 MG |