INSTANT CHOCOLATE FLAVORED MILK MIX vs HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INSTANT CHOCOLATE FLAVORED MILK MIX: 3
vs
HOT COCOA DRINK MIX: 3
(4 ties)
Overview
| Nutrient | INSTANT CHOCOLATE FLAVORED MILK MIX | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 6.7 g | |
| Carbs | 0.1 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT CHOCOLATE FLAVORED MILK MIX | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT CHOCOLATE FLAVORED MILK MIX | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 1,333 MG |