INSTANT CHOCOLATE FLAVORED DRINK MIX vs VANILLA FLAVORED OAT BEVERAGE MIX
Nutrition comparison per 100 g serving
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VANILLA FLAVORED OAT BEVERAGE MIX wins in 5 out of 10 nutrient categories
INSTANT CHOCOLATE FLAVORED DRINK MIX: 4
vs
VANILLA FLAVORED OAT BEVERAGE MIX: 5
(1 ties)
Overview
| Nutrient | INSTANT CHOCOLATE FLAVORED DRINK MIX | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 361 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 85.3 g | 83.3 g | |
| Fat | 1.5 g | 2.8 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INSTANT CHOCOLATE FLAVORED DRINK MIX | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 647 MG | |
| Iron, Fe | 3.5 MG | 8.3 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |