INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES vs CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES
Nutrition comparison per 100 g serving
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CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES wins in 6 out of 10 nutrient categories
INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES: 2
vs
CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES: 6
(2 ties)
Overview
| Nutrient | INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES | CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 16.1 g | 5.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES | CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES | CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,179 MG | 1,250 MG |