INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES vs AMERICAN STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES wins in 6 out of 11 nutrient categories
INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES: 6
vs
AMERICAN STYLE POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES | AMERICAN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 64.3 g | 84.9 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES | AMERICAN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | INSTANT BUTTERY HOMESTYLE FLAVORED MASHED POTATOES | AMERICAN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 958 MG | |
| Sodium, Na | 2,179 MG | 909 MG |