INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS vs KETOGENIC COFFEE
Nutrition comparison per 100 g serving
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INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS wins in 6 out of 10 nutrient categories
INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS: 6
vs
KETOGENIC COFFEE: 1
(3 ties)
Overview
| Nutrient | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | KETOGENIC COFFEE | Winner |
|---|---|---|---|
| Calories | 542 cal | 786 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 50 g | 10.7 g | |
| Fat | 37.5 g | 75 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | KETOGENIC COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTAFUEL PREMIUM INSTANT COFFEE + SUPERFOOD CREAMER SINGLE-SERVE PACKETS | KETOGENIC COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 0 MG |