INSPIRED MONGOLIAN BEEF & NOODLES vs PASTA WITH RICOTTA AND SPINACH
Nutrition comparison per 100 g serving
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PASTA WITH RICOTTA AND SPINACH wins in 6 out of 10 nutrient categories
INSPIRED MONGOLIAN BEEF & NOODLES: 3
vs
PASTA WITH RICOTTA AND SPINACH: 6
(1 ties)
Overview
| Nutrient | INSPIRED MONGOLIAN BEEF & NOODLES | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 186 cal | 114 cal | |
| Protein | 5 g | 5.5 g | |
| Carbs | 25 g | 18.0 g | |
| Fat | 7.9 g | 2.0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSPIRED MONGOLIAN BEEF & NOODLES | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | INSPIRED MONGOLIAN BEEF & NOODLES | PASTA WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 98 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 386 MG | 227 MG |