INSPIRED MONGOLIAN BEEF & NOODLES vs BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE wins in 7 out of 11 nutrient categories
INSPIRED MONGOLIAN BEEF & NOODLES: 3
vs
BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE: 7
(1 ties)
Overview
| Nutrient | INSPIRED MONGOLIAN BEEF & NOODLES | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 186 cal | 105 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 25 g | 13.2 g | |
| Fat | 7.9 g | 3.9 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSPIRED MONGOLIAN BEEF & NOODLES | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | INSPIRED MONGOLIAN BEEF & NOODLES | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 58 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 386 MG | 319 MG |