INSPIRED vs PUDDING CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INSPIRED: 4
vs
PUDDING CAKE: 4
(2 ties)
Overview
| Nutrient | INSPIRED | PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 407 cal | 333 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 53.7 g | 50.9 g | |
| Fat | 18.5 g | 14.0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSPIRED | PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSPIRED | PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 35 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 157 MG | 316 MG |