INSPIRATIONS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
INSPIRATIONS: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | INSPIRATIONS | KROGER | Winner |
|---|---|---|---|
| Calories | 206 cal | 219 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 28.6 g | 26.6 g | |
| Fat | 8.7 g | 10.9 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSPIRATIONS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSPIRATIONS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 48 MG | 70 MG |