INSANITY ROLL WR vs 12PC SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
12PC SALMON AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
INSANITY ROLL WR: 4
vs
12PC SALMON AVOCADO ROLL WR: 5
(1 ties)
Overview
| Nutrient | INSANITY ROLL WR | 12PC SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 188 cal | 180 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 28.6 g | 30.3 g | |
| Fat | 5.6 g | 4.7 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSANITY ROLL WR | 12PC SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.5 MG |
Minerals
| Mineral | INSANITY ROLL WR | 12PC SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 439 MG | 353 MG |