INSANITY ROLL QBR vs RICE BOWL
Nutrition comparison per 100 g serving
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RICE BOWL wins in 5 out of 10 nutrient categories
INSANITY ROLL QBR: 4
vs
RICE BOWL: 5
(1 ties)
Overview
| Nutrient | INSANITY ROLL QBR | RICE BOWL | Winner |
|---|---|---|---|
| Calories | 164 cal | 149 cal | |
| Protein | 6.6 g | 8.7 g | |
| Carbs | 21.6 g | 23.8 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSANITY ROLL QBR | RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.9 MG |
Minerals
| Mineral | INSANITY ROLL QBR | RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 10 MG | |
| Iron, Fe | 4.4 MG | 0.2 MG | |
| Sodium, Na | 446 MG | 246 MG |