INSANITY ROLL QBR vs CALIFORNIA CREAM CHEESE ROLL
Nutrition comparison per 100 g serving
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INSANITY ROLL QBR wins in 5 out of 10 nutrient categories
INSANITY ROLL QBR: 5
vs
CALIFORNIA CREAM CHEESE ROLL: 4
(1 ties)
Overview
| Nutrient | INSANITY ROLL QBR | CALIFORNIA CREAM CHEESE ROLL | Winner |
|---|---|---|---|
| Calories | 164 cal | 141 cal | |
| Protein | 6.6 g | 3.5 g | |
| Carbs | 21.6 g | 17.7 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSANITY ROLL QBR | CALIFORNIA CREAM CHEESE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.4 MG |
Minerals
| Mineral | INSANITY ROLL QBR | CALIFORNIA CREAM CHEESE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 4.4 MG | 0.6 MG | |
| Sodium, Na | 446 MG | 135 MG |