INLAND MARKET PREMIUM FOODS vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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INLAND MARKET PREMIUM FOODS wins in 4 out of 10 nutrient categories
INLAND MARKET PREMIUM FOODS: 4
vs
MUSHROOM SAUCE: 2
(4 ties)
Overview
| Nutrient | INLAND MARKET PREMIUM FOODS | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 20 g | 30 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 20 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INLAND MARKET PREMIUM FOODS | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INLAND MARKET PREMIUM FOODS | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 1,150 MG |