INKA CHIPS vs GARDEN OF EATIN'
Nutrition comparison per 100 g serving
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GARDEN OF EATIN' wins in 4 out of 11 nutrient categories
INKA CHIPS: 3
vs
GARDEN OF EATIN': 4
(4 ties)
Overview
| Nutrient | INKA CHIPS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INKA CHIPS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | INKA CHIPS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 500 MG | 411 MG |