INGREDIENT CUTS DICED CHICKEN BREAST BONELESS vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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INGREDIENT CUTS DICED CHICKEN BREAST BONELESS wins in 4 out of 11 nutrient categories
INGREDIENT CUTS DICED CHICKEN BREAST BONELESS: 4
vs
GROUND CHICKEN: 1
(6 ties)
Overview
| Nutrient | INGREDIENT CUTS DICED CHICKEN BREAST BONELESS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INGREDIENT CUTS DICED CHICKEN BREAST BONELESS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INGREDIENT CUTS DICED CHICKEN BREAST BONELESS | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 125 MG | 112 MG |