INGREDIENT CUTS DICED CHICKEN BREAST BONELESS vs CHICKEN BREAST WITH RIB MEAT FOR FAJITAS
Nutrition comparison per 100 g serving
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CHICKEN BREAST WITH RIB MEAT FOR FAJITAS wins in 6 out of 12 nutrient categories
INGREDIENT CUTS DICED CHICKEN BREAST BONELESS: 3
vs
CHICKEN BREAST WITH RIB MEAT FOR FAJITAS: 6
(3 ties)
Overview
| Nutrient | INGREDIENT CUTS DICED CHICKEN BREAST BONELESS | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 116 cal | 107 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 4.0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INGREDIENT CUTS DICED CHICKEN BREAST BONELESS | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | INGREDIENT CUTS DICED CHICKEN BREAST BONELESS | CHICKEN BREAST WITH RIB MEAT FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 125 MG | 619 MG |