INGLES BEST vs COTTON CANDY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INGLES BEST: 3
vs
COTTON CANDY BAR: 3
(4 ties)
Overview
| Nutrient | INGLES BEST | COTTON CANDY BAR | Winner |
|---|---|---|---|
| Calories | 224 cal | 90 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 29.9 g | 20.9 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INGLES BEST | COTTON CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INGLES BEST | COTTON CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 119 MG | 15 MG |