INGLES BEST vs CHOCOLATE MARSHMALLOW SWIRL FLUFFY MARSHMALLOW SWIRLS DANCING THROUGH RICH CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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INGLES BEST wins in 5 out of 11 nutrient categories
INGLES BEST: 5
vs
CHOCOLATE MARSHMALLOW SWIRL FLUFFY MARSHMALLOW SWIRLS DANCING THROUGH RICH CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | INGLES BEST | CHOCOLATE MARSHMALLOW SWIRL FLUFFY MARSHMALLOW SWIRLS DANCING THROUGH RICH CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 227 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 29.9 g | 28.9 g | |
| Fat | 10.5 g | 11.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INGLES BEST | CHOCOLATE MARSHMALLOW SWIRL FLUFFY MARSHMALLOW SWIRLS DANCING THROUGH RICH CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INGLES BEST | CHOCOLATE MARSHMALLOW SWIRL FLUFFY MARSHMALLOW SWIRLS DANCING THROUGH RICH CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 82 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 119 MG | 52 MG |