INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS vs COCONUT ALMOND BUTTER
Nutrition comparison per 100 g serving
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INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS wins in 6 out of 10 nutrient categories
INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS: 6
vs
COCONUT ALMOND BUTTER: 3
(1 ties)
Overview
| Nutrient | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 549 cal | 656 cal | |
| Protein | 17.7 g | 15.6 g | |
| Carbs | 33.3 g | 21.9 g | |
| Fat | 43.1 g | 56.3 g | |
| Fiber | 9.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INERGY ALMOND BUTTER WITH BALANCED ENERGY & ADAPTOGENS | COCONUT ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 125 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 412 MG | 438 MG | |
| Sodium, Na | 108 MG | 188 MG |