INDULGENT TRIAL MIX vs SUPER EXTRA LARGE SEASONED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
INDULGENT TRIAL MIX: 4
vs
SUPER EXTRA LARGE SEASONED PEANUTS: 4
(2 ties)
Overview
| Nutrient | INDULGENT TRIAL MIX | SUPER EXTRA LARGE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 643 cal | |
| Protein | 10.3 g | 21.4 g | |
| Carbs | 55.2 g | 25 g | |
| Fat | 27.6 g | 50 g | |
| Fiber | 3.4 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDULGENT TRIAL MIX | SUPER EXTRA LARGE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDULGENT TRIAL MIX | SUPER EXTRA LARGE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 190 MG | 375 MG |