INDONESIAN VANILLA BEAN ORGANIC WHOLE MILK YOGURT vs CARAMEL MEDITERRANEE YOGURT PERFECTION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INDONESIAN VANILLA BEAN ORGANIC WHOLE MILK YOGURT: 3
vs
CARAMEL MEDITERRANEE YOGURT PERFECTION: 3
(4 ties)
Overview
| Nutrient | INDONESIAN VANILLA BEAN ORGANIC WHOLE MILK YOGURT | CARAMEL MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calories | 120 cal | 159 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 14.2 g | 17.7 g | |
| Fat | 6.2 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INDONESIAN VANILLA BEAN ORGANIC WHOLE MILK YOGURT | CARAMEL MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INDONESIAN VANILLA BEAN ORGANIC WHOLE MILK YOGURT | CARAMEL MEDITERRANEE YOGURT PERFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 65 MG |